Embodied Wisdom

Posted on

Embodied Wisdom

An educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling. Intended for those who need to improve their movement repertoire for professional reasons–-dancers, musicians, martial artists, gymnasts, and athletes–-as well as those wishing to reduce pain or limitations in movement, Feldenkrais is based on the idea that learning to move better can improve anyone’s overall health on many levels.

Using Moshe Feldenkrais’s own words, Embodied Wisdom clearly explains the basic principles underpinning his techniques, Awareness Through Movement (ATM) and Functional Integration (FI). These thoughtful articles and lively, sometimes humorous interviews explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind-body connection, martial arts, sleep and consciousness, movement and its effect on the mind. Embodied Wisdom gives readers the opportunity to deepen their understanding of the scientific and spiritual principles behind the Method and offers sound strategies for incorporating it into their lives.

Embodied Wisdom

Embodied Wisdom


Embodied Wisdom

pdf
Author : Moshe Feldenkrais & Elizabeth Beringer
Genre : Health & Fitness
Total Read : 61
Total Download : 475
File Size : 45,6 Mb





Yvonne Daniel 2005 Dancing Wisdom Embodied Knowledge In Haitian Vodou Cuban Yoruba And Bahian Candombe Resena De Libro


Yvonne Daniel 2005 Dancing Wisdom Embodied Knowledge In Haitian Vodou Cuban Yoruba And Bahian Candombe Resena De Libro

pdf
Author : Caribbean Studies
Genre : Social Science
Total Read : 78
Total Download : 422
File Size : 42,7 Mb





Embodied Wisdom


Embodied Wisdom

pdf
Author : Alison Pryer
Genre : Philosophy
Total Read : 55
Total Download : 817
File Size : 46,6 Mb





Embodied Wisdom


Embodied Wisdom

pdf
Author : Alison Pryer
Genre : Education
Total Read : 92
Total Download : 574
File Size : 45,7 Mb





The Practice Of Pure Awareness


The Practice Of Pure Awareness

pdf
Author : Reginald A. Ray
Genre : Buddhism
Total Read : 61
Total Download : 854
File Size : 52,7 Mb





Pathways To A Centered Body


Pathways To A Centered Body

pdf
Author : Donna Farhi & Leila Stuart
Genre : Health & Fitness
Total Read : 52
Total Download : 556
File Size : 42,5 Mb





Practice And All Is Coming


Practice And All Is Coming

pdf
Author : Matthew Remski
Genre : Health & Fitness
Total Read : 62
Total Download : 884
File Size : 41,9 Mb





Trust Your Senses


Trust Your Senses

pdf
Author : Deborah Lange
Genre : Careers
Total Read : 58
Total Download : 422
File Size : 51,7 Mb





Leave a Reply

Your email address will not be published. Required fields are marked *