LL Cool J’s Platinum 360 Diet and Lifestyle

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LL Cool J's Platinum 360 Diet and Lifestyle

Multi-platinum, Grammy award–winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind.

His high-energy, no-nonsense program includes a 30-day workout regimen designed to build lean, sexy muscles and a breakthrough diet plan that can help you shed up to 20 pounds in just 4 weeks—even with weekend cheat meals! But what truly elevates the LL Cool J’s Platinum 360 Diet and Lifestyle is LL’s practical, easy-to-follow advice for personal transformation. Through self-reflection and spiritual guidance, he’ll show you how to develop your own internal strength, giving your the tools and wisdom to transform your life from the inside out. It’s not just about how to get fit, but you can—and deserve to be—your best self.

LL Cool J's Platinum 360 Diet and Lifestyle

Mama Said Knock You Out


Mama Said Knock You Out

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Author : LL Cool J
Genre :
Total Read : 97
Total Download : 282
File Size : 48,6 Mb





I M Bad


I M Bad

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Author : LL Cool J
Genre :
Total Read : 53
Total Download : 322
File Size : 43,6 Mb





I Need Love


I Need Love

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Author : LL Cool J
Genre :
Total Read : 65
Total Download : 447
File Size : 54,8 Mb





Around The Way Girl


Around The Way Girl

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Author : LL Cool J
Genre :
Total Read : 65
Total Download : 698
File Size : 52,9 Mb





Doin It


Doin It

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Author : LL Cool J
Genre :
Total Read : 55
Total Download : 384
File Size : 47,8 Mb





Loungin Who Do Ya Luv


Loungin Who Do Ya Luv

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Author : LL Cool J
Genre :
Total Read : 69
Total Download : 642
File Size : 50,8 Mb





Going Back To Cali


Going Back To Cali

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Author : LL Cool J
Genre :
Total Read : 95
Total Download : 609
File Size : 48,9 Mb





Hey Lover Feat Boyz Ii Men


Hey Lover Feat Boyz Ii Men

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Author : LL Cool J
Genre :
Total Read : 92
Total Download : 912
File Size : 51,9 Mb





Headsprung


Headsprung

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Author : LL Cool J
Genre :
Total Read : 94
Total Download : 260
File Size : 51,5 Mb





Rock The Bells


Rock The Bells

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Author : LL Cool J
Genre :
Total Read : 88
Total Download : 205
File Size : 40,5 Mb





The Boomin System


The Boomin System

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Author : LL Cool J
Genre :
Total Read : 84
Total Download : 902
File Size : 47,6 Mb





Jingling Baby


Jingling Baby

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Author : LL Cool J
Genre :
Total Read : 76
Total Download : 270
File Size : 51,6 Mb





Big Ole Butt


Big Ole Butt

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Author : LL Cool J
Genre :
Total Read : 89
Total Download : 661
File Size : 48,7 Mb





Jack The Ripper


Jack The Ripper

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Author : LL Cool J
Genre :
Total Read : 71
Total Download : 680
File Size : 43,7 Mb





I Can T Live Without My Radio


I Can T Live Without My Radio

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Author : LL Cool J
Genre :
Total Read : 75
Total Download : 534
File Size : 46,9 Mb





Control Myself Feat Jennifer Lopez


Control Myself Feat Jennifer Lopez

pdf
Author : LL Cool J
Genre :
Total Read : 95
Total Download : 279
File Size : 44,6 Mb





Back Seat


Back Seat

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Author : LL Cool J
Genre :
Total Read : 98
Total Download : 843
File Size : 52,8 Mb





I M Bad


I M Bad

pdf
Author : LL Cool J
Genre :
Total Read : 63
Total Download : 347
File Size : 49,9 Mb





Hush Feat 7 Aurelius


Hush Feat 7 Aurelius

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Author : LL Cool J
Genre :
Total Read : 50
Total Download : 331
File Size : 43,8 Mb





I Need A Beat


I Need A Beat

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Author : LL Cool J
Genre :
Total Read : 56
Total Download : 232
File Size : 41,7 Mb





S W A T


S W A T

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Author : Clark Johnson
Genre :
Total Read : 52
Total Download : 766
File Size : 44,5 Mb





Deep Blue Sea


Deep Blue Sea

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Author : Renny Harlin
Genre :
Total Read : 54
Total Download : 808
File Size : 44,8 Mb





Luv U Better


Luv U Better

pdf
Author : LL Cool J
Genre :
Total Read : 56
Total Download : 771
File Size : 48,9 Mb





Last Holiday


Last Holiday

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Author : Wayne Wang
Genre :
Total Read : 52
Total Download : 245
File Size : 48,7 Mb





I Need Love


I Need Love

pdf
Author : LL Cool J
Genre :
Total Read : 80
Total Download : 722
File Size : 40,5 Mb





Phenomenon


Phenomenon

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Author : LL Cool J
Genre :
Total Read : 91
Total Download : 258
File Size : 43,5 Mb





4 3 2 1 Feat Method Man Redman Dmx Cannibus


4 3 2 1 Feat Method Man Redman Dmx Cannibus

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Author : LL Cool J
Genre :
Total Read : 95
Total Download : 428
File Size : 47,7 Mb





Mama Said Knock You Out


Mama Said Knock You Out

pdf
Author : LL Cool J
Genre :
Total Read : 94
Total Download : 871
File Size : 42,5 Mb





Hey Lover Feat Boyz Ii Men


Hey Lover Feat Boyz Ii Men

pdf
Author : LL Cool J
Genre :
Total Read : 57
Total Download : 219
File Size : 48,9 Mb





Doin It


Doin It

pdf
Author : LL Cool J
Genre :
Total Read : 60
Total Download : 419
File Size : 40,9 Mb





Halloween H20 20 Years Later


Halloween H20 20 Years Later

pdf
Author : Steve Miner
Genre :
Total Read : 55
Total Download : 827
File Size : 51,5 Mb





Paradise Feat Amerie


Paradise Feat Amerie

pdf
Author : LL Cool J
Genre :
Total Read : 57
Total Download : 238
File Size : 43,8 Mb





Hey Lover Feat Boyz Ii Men


Hey Lover Feat Boyz Ii Men

pdf
Author : LL Cool J
Genre :
Total Read : 62
Total Download : 268
File Size : 44,5 Mb





Hey Lover Feat Boyz Ii Men


Hey Lover Feat Boyz Ii Men

pdf
Author : LL Cool J
Genre :
Total Read : 97
Total Download : 575
File Size : 43,9 Mb





Deliver Us From Eva


Deliver Us From Eva

pdf
Author : Gary Hardwick
Genre :
Total Read : 65
Total Download : 487
File Size : 47,9 Mb





Baby Feat The Dream


Baby Feat The Dream

pdf
Author : LL Cool J
Genre :
Total Read : 67
Total Download : 386
File Size : 49,8 Mb





I M That Type Of Guy


I M That Type Of Guy

pdf
Author : LL Cool J
Genre :
Total Read : 59
Total Download : 858
File Size : 51,9 Mb





It S Ll And Santana Feat Juelz Santana


It S Ll And Santana Feat Juelz Santana

pdf
Author : LL Cool J
Genre :
Total Read : 97
Total Download : 335
File Size : 55,8 Mb





Rock The Bells


Rock The Bells

pdf
Author : LL Cool J
Genre :
Total Read : 53
Total Download : 301
File Size : 49,5 Mb





Mama Said Knock You Out


Mama Said Knock You Out

pdf
Author : LL Cool J
Genre :
Total Read : 60
Total Download : 803
File Size : 52,8 Mb





Apple Cobbler


Apple Cobbler

pdf
Author : LL Cool J
Genre :
Total Read : 71
Total Download : 213
File Size : 42,7 Mb





It S Time For War


It S Time For War

pdf
Author : LL Cool J
Genre :
Total Read : 82
Total Download : 427
File Size : 42,8 Mb





Get Over Here Feat Ya Girl Nicolette Jiz Lyrikal Ticky Diamondz


Get Over Here Feat Ya Girl Nicolette Jiz Lyrikal Ticky Diamondz

pdf
Author : LL Cool J
Genre :
Total Read : 94
Total Download : 925
File Size : 46,9 Mb





No More Feat Ne Yo


No More Feat Ne Yo

pdf
Author : LL Cool J
Genre :
Total Read : 72
Total Download : 537
File Size : 50,9 Mb





Ur Only A Customer


Ur Only A Customer

pdf
Author : LL Cool J
Genre :
Total Read : 83
Total Download : 527
File Size : 49,5 Mb





Kanday


Kanday

pdf
Author : LL Cool J
Genre :
Total Read : 79
Total Download : 877
File Size : 55,5 Mb





That S A Lie


That S A Lie

pdf
Author : LL Cool J
Genre :
Total Read : 66
Total Download : 570
File Size : 49,7 Mb





Around The Way Girl


Around The Way Girl

pdf
Author : LL Cool J
Genre :
Total Read : 83
Total Download : 702
File Size : 53,7 Mb





I Shot Ya Feat Fat Joe Foxy Brown Keith Murray The Prodigy


I Shot Ya Feat Fat Joe Foxy Brown Keith Murray The Prodigy

pdf
Author : LL Cool J
Genre :
Total Read : 70
Total Download : 261
File Size : 42,5 Mb





Freeze Feat Lyfe Jennings


Freeze Feat Lyfe Jennings

pdf
Author : LL Cool J
Genre :
Total Read : 55
Total Download : 385
File Size : 40,7 Mb





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