Superhealth

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Superhealth

A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RX

Eat more sumptuously than ever before—chocolate, red wine, fresh nut butters, gourmet tea—with this simple guide to a six-week program that will transform your life.

Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients—including the newest SuperLongevity Nutrient, Vitamin D—to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt’s balanced system.

Superhealth

Superhealth


Superhealth

pdf
Author : Steven Pratt & Sharyn Kolberg
Genre : Diet & Nutrition
Total Read : 71
Total Download : 235
File Size : 51,5 Mb





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Author : Barry Sears
Genre : Diet & Nutrition
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Author : Patrick Holford
Genre : Diet & Nutrition
Total Read : 66
Total Download : 968
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